Error Message "Only list Values"

[lez]

I saw that my Company drop down had disappeared.  I went into the Define Fields to change it, but I must have messed something up as I cannot move around the database or even close ACT!  The message says "Only list values are allowed for Company, please select a value from the list".  There is no list to select from and I cannot get into the Define Fields anymore.  Any suggestions would be grately appreciated.

[dshaw111]

Go to Task Manager and end the ACT program and then restart ACT!

This should get you back into ACT! without a problem.